Matcha Overnight Oats
Prep Time
5 mins
Chill Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 2
Calories: 258 kcal
Ingredients
- 1/2 cup milk of choice
- 1 tsp. matcha powder
- 1/2 cup yogurt of choice
- 3/4 cup rolled oats
- 1 tsp. raw honey
Toppings
- 1 kiwi peeled and sliced
- 1 peach peeled and sliced
- 2 tsp. chia seeds
Instructions
-
In a blender, combine milk and matcha.
-
Add yogurt, oats and honey. Blend until smooth.
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Pour mixture into a container and place in fridge to thicken overnight.
-
In the morning, pour equal portions into 2 serving cups.
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Top each serving with half of kiwi, peach and chia seeds.
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Serve immediately.
Recipe Notes
Grab these ingredients and more for your overnight oats at Vitacost.
Nutrition Facts
Matcha Overnight Oats
Amount Per Serving (1 g)
Calories 258
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 8mg3%
Sodium 124mg5%
Potassium 408mg12%
Carbohydrates 42g14%
Fiber 7g28%
Sugar 16g18%
Protein 10g20%
Vitamin A 471IU9%
Vitamin C 37mg45%
Calcium 215mg22%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.